Female Fitness is an app with all kinds of workout routines to strengthen each and every muscle group. Not only that, but you can adjust the workouts to your fitness level so you can exercise as intensely as you can.
Another essential feature of Female Fitness is its animations, which clearly show all the exercises. Along the same lines, it also shows how many repetitions you have to complete, and lets you work at your own pace by skipping or pausing any of the exercises.
But Female Fitness has more than muscle-toning workouts. This app also has many tips to help you eat a balanced diet and recover from your workouts effectively. On top of that, there is also a page that shows your progress as the weeks go by.
Female Fitness is a great workout app that you can use to workout from home. Check it out and watch as your glutes, abs, arms, and legs slowly become more toned.
